Is CBG Oil Good for Surfing?

What Is CBG Oil and How Does It Work?

CBG (cannabigerol) is a non-psychoactive cannabinoid found in hemp and cannabis plants. Often called the “mother of all cannabinoids,” CBG acts as a precursor to CBD and THC. Unlike THC, CBG does not produce a high. Instead, it interacts with the endocannabinoid system (ECS) to help regulate key functions like focus, energy, inflammation, and muscle recovery—all of which are essential for surfers.

Can CBG Oil Help with Surfing Performance?

Yes, CBG oil can support surfing performance in several ways:

• Enhances Focus and Mental Clarity – Staying sharp in the water is crucial, especially when reading waves and making split-second decisions. CBG may help improve concentration and cognitive function.
• Supports Energy and Stamina – CBG interacts with receptors in the brain responsible for fatigue resistance and motivation, helping surfers stay energized for longer sessions.
• Promotes Muscle Recovery – Surfing can be intense on the muscles, leading to soreness. CBG has been studied for its anti-inflammatory properties, which can help reduce post-surf aches and speed up recovery.

Does CBG Oil Help with Surfing-Related Stress or Nerves?

Yes, many surfers experience pre-session jitters before tackling big waves. CBG is known to have a calming yet non-sedative effect, helping to ease stress while keeping the mind sharp and alert. This makes it a great option for those who want to stay relaxed but fully in control.

How Should Surfers Use CBG Oil?

If you’re considering adding CBG oil to your surf routine, here’s how to use it effectively:

1. Before Surfing – Take a few drops (10-30mg) of CBG oil about 30-45 minutes before paddling out to enhance focus, energy, and endurance.
2. After Surfing – Use CBG oil post-session to help reduce muscle soreness and inflammation, promoting faster recovery.
3. Daily Use – Incorporating CBG oil into your daily wellness routine can support long-term benefits for stamina, joint health, and mental clarity.